June 22nd

"MOVE THE DISC and KEEP posSession"


Right after the clinic, watch the Seattle Cascades play at 6:00pm against the San Diego Growlers! More info about the game here: [Seattle vs San Jose]


The Seattle Cascades are hosting a youth skill clinic at Memorial Stadium on June 22nd. We will offer a variety of drills suitable for different levels of play, so all experience levels are encouraged to attend.

Beginners focus on solidifying skills, fundamental strategies, and spirited play. Experienced players have opportunities to engage in intermediate and advanced ultimate tactics, in addition to refining skills, practicing SOTG, and making friends!  Most sessions include a strength & agility component and all clinics include plenty of scrimmaging.

Registration is open to elementary school, and middle school students. We are designating an equal number of registration spots for young female and male athletes.

Registration includes a youth ticket to our the game vs San Diego, at 6pm, right after the clinic!


What: Cascades Academy - Youth Ultimate Clinic

When: Saturday, June 22nd

   ES: 3:30 pm - 5:00 pm (check in from 3:00)
   MS: 3:30 pm - 5:00 pm (check in from 3:00)

Where:  Memorial Stadium (turf) 
                401 5th Avenue North
                Seattle, WA 98109
                (Google Maps link)

Pricing:     $35 per person
                   $50 per person - includes jersey, shorts, or disc
                    Registration includes one Cascades game ticket!

    * Financial aid available, no questions asked
       Contact Monica <monica@seattlecascades.com>


Pre-registration is required, and spots will be filled on a first come basis. To pay in cash day-of, contact monica@seattlecascades.com in advance to announce your intent to attend.

Walk up registrations will only be accepted if space is available. Players must come with completed paperwork or a parent/guardian to sign papers at registration:  Cascades AUDL Liability Waiver & Cascades Youth Medical Authorization


When you arrive at the clinic, we'll confirm that you're registered and hand you your ticket voucher. If you order a jersey, shorts, or disc, you'll select it at check-in.

Questions?   Email Monica <monica@seattlecascades.com>


                Memorial Stadium
                401 5th Avenue North
                Seattle, WA 98109
                (Google Maps link)

- Memorial Lot (attached to stadium): $15 for 2-3hrs.
- Seattle Center Lot (4th & Mercer): $12 for 2-10hrs.
- Street parking near Memorial Stadium (limited): $1.00-1.50 per hour.
- Street parking in Lower Queen Anne (extremely limited): free


- Cleats for playing on artificial turf.
- Appropriate clothing. Keep an eye on the weather.
- A water bottle. (We'll provide coolers for re-filling your bottle.)
- An appetite for good sportspersonship and strong competition!



If there is any last minute news, we'll update you by email ahead of time. In the meantime, if you have any questions, email Monica at monica@seattlecascades.com.

Cascades Academy Clinic: June 4th at Genessee Park!