clinics & EVENTS

Cascades Academy

Sessions will range from beginner to advanced and are open to all genders. Beginners will focus on solidifying fundamentals, spirit of the game, and strategies.  Intermediate and Advanced clinics will include strength & agility training by Ren Fitness, plus intensive skills and strategy work. All clinics will conclude with a short scrimmage. We've recruited some of the best coaches in Seattle to provide elite instruction for our players. Seattle Cascades, Seattle Riot, and Ren Fitness invite you to come learn with us!
 

Upcoming Clinics

 

Saturday, December 2nd

    "PIVOTING, FAKING, AND BREAKING THE MARK"
    Genesee Park (turf)

    Elementary & Middle School: 9:30am–12:00pm [REGISTER]
    High School: 10:00am-12:30pm [REGISTER]

 

Wednesday, December 20th

    "CUTTING: GET OPEN OR GET YOUR TEAMMATE OPEN"
    Lower Woodland Park LW2 (turf)

    Elementary & Middle School: 9:30am–12:00pm [REGISTER]
    High School: 10:00am-12:30pm [REGISTER]

 

Saturday, December 30th

    "THROWING FOREHAND HUCKS & CATCHING UNDER PRESSURE"
    Lower Woodland Park LW2 (turf)

    Elementary & Middle School: 9:30am–12:00pm [REGISTER]
    High School: 10:00am-12:30pm [REGISTER]


We will be updating this page. Keep checking for more Cascades Academy events!

 

Friday Night Lights

All we want is more playing time. We figure you do too!

The Seattle Cascades hosts "Friday Night Lights", a community-wide Hat Tournament under the lights of Memorial Stadium. The 5-v-5 mixed tournament will take place on specific Fridays and is open to all those 16 years of age and older. All skill levels are encouraged to attend. 

Upcoming FNL EVENTS

 

Friday, December 15th

    FRIDAY NIGHT LIGHTS
    Memorial Stadium (turf)
    Ages 16+ [REGISTER]

 

Friday, December 22nd

    FRIDAY NIGHT LIGHTS - COLLEGE EDITION
    Memorial Stadium (turf)
    Ages 17-22  [REGISTER]

 

Friday, December 29th

    FRIDAY NIGHT LIGHTS - HIGH SCHOOL EDITION
    Memorial Stadium (turf)
    Ages 14-18  [REGISTER]

 

We will be updating this page. Keep checking for more Friday Night Lights events!

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Questions? Please contact Monica at monica@seattlecascades.com